Never feel like you are pushing yourself to uncomfortable limits when your working out or not letting yourself eat the foods you want! Work at your own pace, not what you see online. Demi Lovato is a great example!
You would never guess that Selena Gomez’s junk food problem landed her in the hospital last year. Now she lives healthier, incorporating simple changes into her diet, such as adding lean protein and veggies to every meal. More gym inspiration