Radically changing your lifestyle is difficult and takes time. Instead of trying to do everything at once, make small steps towards a larger goal. You don’t have to cut out all carbs or work out 3 hours every da
It is always the journey (the Way) and NOT the destination - so relax and enjoy - lean in, embrace. - Ginn You will get there when you are meant to get there and not one moment sooner. So relax, breathe, and be patient.