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10 New Core Exercises to Tighten Your Tummy | Fitness Blog

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-stre

Abs Workout with Gym Ball: Get Six Pack Abs in Weeks Lose belly fat: Use this ab workout exercises to get strong core muscles and sexy, flat abs in no time http://www.womenshealthmag.com/fitness/get-rock-solid-abs

Abs Workout with Gym Ball: Get Six Pack Abs in Weeks Lose belly fat: Use this ab workout exercises to get strong core muscles and sexy, flat abs in no time www.

Abs

I hate planks! but damn they work! Here are 5 effect ab exercises that I call "Love Handle Killers" for one reason. They kill your love handles plain and simple. I love planks!

Core

Stability ball is extremely effective in workouts. Here we& collected the best 7 exercises you can do with a stability ball to train every part of your body.

Done with squats? These plank booty leg lifts are an awesome alternative for working out your tush and the back of your thighs at the same time.  Complete three sets of 10 to 12 reps with the right leg, and then repeat with the left.

Tighten Up Your Tush With 3 Exercise-Ball Moves

Don't just walk by your stability ball! It's one of the best fitness tools you can own, so put yours to good use with these incredibly effective moves. Get ready to target your arms, abs, butt, and legs — you'll definitely be sore tomorrow.

3 Challenging Abs Exercises with a Ball to Work Your Core From Every Angle - Shape Magazine

3 Challenging Abs Exercises with a Ball

3 Challenging Abs Exercises with a Ball to Work Your Core From Every Angle - Shape Magazine - the one pictured is one of my favorites!

For making your core exercises harder. | These 29 Diagrams Are All You Need To Get In Shape

These 29 Diagrams Are All You Need To Get In Shape

30 Exercise Ball Core Workouts to Build A Strong Core. These Swiss Ball exercises are effective in improving your core strength.

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