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"Es sólo el ejercicio lo que mantiene el espíritu, y guarda la mente y el    vigor."    Marco Tulio Cicerón / Control Pilates

"Es sólo el ejercicio lo que mantiene el espíritu, y guarda la mente y el vigor." Marco Tulio Cicerón / Control Pilates

Rutina de ejercicios para la mañana ( escucha un poco de música y date animo para ser feliz) #pilatesrutina

Rutina de ejercicios para la mañana ( escucha un poco de música y date animo para ser feliz) #pilatesrutina

3 months from now, you will thank yourself quotes motivational fitness exercise fitness quotes workout quotes exercise quotes keep going

Motivation

Fitness motivation inspiration fitspo just do it Nike workout eat clean eating nutrition exercise workout routine HIIT CrossFit weights lifting weightlifting gym

20 min ...

Quote : "Think a 20 minute workout won't do anything? Well it's sure as hell better than a 0 minute workout.

Ejercicio

Valdra la pena - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Love this.

I love this quote! Self hate is a terrible frame of mind, and promotes unhealthy behaviors. Daily fitspiration: Workout because you love your body, not because you hate it!

You wake up every morning and choose who you want to be. Choose to be your best self, exercise your mind and body. Be a leader, be focused, be your best self. #WhoWillYouBe

You wake up every morning and choose who you want to be. Choose to be your best self, exercise your mind and body. Be a leader, be focused, be your best self.i promise you''ll like the outcome because I like mine.

It's amazing what you are truly capable of!

Truth Fitness motivation inspiration fitspo crossfit running workout exercise I love being a strong girl!

I'm doing this for me.

40 ways to motivate yourself when you don't want to work out. ONE of these is bound to motivate you!

no regrets when it comes to workouts

132. Becoming reacquainted with running

Haha funny and so true! I never regret a workout. I only regret NOT working out!

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