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Sutra of the Day: Affirmations Recap!  ”Practice mindful eating. Tune into your food. You will eat less if you pay attention more.”    -Buddhist Life Philosophy

Sutra of the Day: Affirmations Recap! Tune into your food. You will eat less if you pay attention more.

A high vibrational diet consists of foods that are ALIVE. High vibration means having more light. Here are some tips for a high-vibe diet…

A Breatharian, unlike most people think, is a person that uses mostly energy as his primary source of energy. This is the reason why a Breatharian does not feel hunger or thirst. A Breatharian can eat or drink if he chooses to and most Breatharian.

Yoga Essential Flow | Circulation Booster.  Look into more by visiting the photo

Yoga Essential Flow

Best workout tip : Yoga Workouts : If you spend a lot of time sitting down and are worried about how that can affec

i pretty much do this all right now...but i do need to improve on the spending more time with loved ones...

I resolve to laugh every day eat more chocolate sleep in on sundays make dinner an event breather more deeply spend more time with the people i love

6 Minutes to Less Stress: A Calming Meditation You Definitely Have Time For

Want to get in on the aerial yoga movement? Check out these postures—they're great for newbies and experts alike.

How To Make Natural Viagra Using Only 2 Ingredients

If you want to make your home made Viagra, you will need the main ingredients which are very often available in grocery stores. Viagra is a powerful…

16 easy ways to eat less sugar

16 easy ways to eat less sugar

Beyond Plain Vanilla: 8 New Things to Learn in the Bedroom - Plain vanilla sex is nice, but with so many flavors to try, how can you expect to be satisfied with just one?

How to Stay Zen During the Holidays. I think you should apply these every day, not just during the holidays.

Practicing gratitude does wonders for the mind and body. Check out Integrative Nutrition’s tips for simple and effective ways to stay zen this holiday season.

Amy Ippoliti, a senior certified Anusara Yoga teacher based in Boulder, Colorado, felt vulnerable and fragile as she attempted to pull herself together to teach in New York City following September 11, 2001.

Teaching Through Tough Times - Yoga and Grief

Ultimate staycation- Yoga retreat at home (The way i wanna do this- daily yoga and meditation, vegan eating, tech detox, beauty treatments & spa and regular sleep for a week)