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11 superfood to help peel off pounds

Cher is back on the charts with ‘Woman’s World’

Buy the best Certified Organic Raw Spanish Almonds on sale now & save money! All natural raw organic Almonds, high in protein, calcium & zinc. For the almond connoisseur these are some of the finest out there!

“ A topical eggplant extract has been shown to be very effective for the treatment of skin cancer ”

Eggplant is an excellent source of dietary fiber & a very good source of vitamins & potassium. It has been used as a cholesterol-lowering agent & helps protects the lipids or fats of our brain cell membranes. Nasunin, an anthocyanin from eggplant p

Add these 10 superfoods to your day to speed up your metabolism. All of them have been scientifically proven to fry flab in 6 weeks or less!

7 Best Superfoods for Rapid Weight Loss

7 Best Superfoods for Rapid Weight Loss Add these 10 superfoods to your day to speed up your metabolism. All of them have been scientifically proven to fry flab in 6 weeks or less!

Aloe Cooler - A drink and explanation for why aloe is a superfood, assists digestion, cures acid reflux, and promotes nutrient absorption. It's great for healing digestive issues, but also super for people without issues too! This also includes a recipe for an amazing aloe drink!

Aloe Vera for Acid Reflux (and an awesome aloe cocktail!) -

Aloe Cooler - An explanation for why aloe is a superfood, assists digestion, cures acid reflux, and promotes nutrient absorption. It's great for healing digestive issues! This also includes a recipe for an amazing aloe drink!

Chia Seeds [I love these. I always mix in about 1tbsp with pre workout meal and provides me with lasting endurance. Also great fix for late night hunger]

Benefits of Chia Seeds (27 Creative Ways to Use Them)

ten uses for chia seeds- a great superfood that kids actually like (Pudding recipe!) I gotta get me some Chia seeds!

Jamba Juice’s Copycat Banana Berry Smoothie ... The skinny for each smoothie = only 219 calories, 1 gram of fat & 6 Weight Watchers POINTS PLUS. | skinnykitchen.com

My Home Version of Jamba Juice’s Banana Berry Smoothie

How to Make a Strawberry Surf Rider Smoothie :) 12 oz of lemonade 2 scoops of strawberries 1 scoop of peaches 2 scoops of lime sherbet 1 scoop of crushed ice

I'll admit that in my cooking lifetime I've been known to use a few, er, creative techniques to prep my fruits and veggies. (It's amazing I still have all my fingers!) If artichokes and pomegranates, mangos and squash get the better of your knife skills, then this post is for you. From how to peel a head of garlic in 10 seconds to how to cut a grapefruit, from the best way to dice an onion to the super easy way to peel ginger, these 20 tips and techniques will change the way you work

Peeling, Cutting, & Dicing: 20 Tips & Techniques for Fruit and Vegetable Prep

Helpful tips on how to prepare fruits and veggies! How To Peel, Cut, Core, and Dice: 20 Tips & Techniques for Fruit and Vegetable Prep

Cut a Few Lemons and Place Them On The Bedside In Your Bedroom – Here’s Why!

Cut a Few Lemons and Place Them On The Bedside In Your Bedroom – Here’s Why

Lets start from the smell of lemon.There& a reason why lemon smell associated with “clean,, and “fresh,, .Lemon is a natural antiseptic and lemon juice is powerful cleaning agent.The smell improve…

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