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Probiotics get a lot of attention, but prebiotics feed healthy flora, and our guts would not be happy without them. Here's how to get more in your diet.

Everything You Need To Know About Prebiotics: A Doctor Explains

Probiotics get a lot of attention, but prebiotics feed healthy flora, and our guts would not be happy without them. Here's how to get more in your diet.

Gut Health depends on Good nutrition. It is a foundation of any integrative, holistic and functional medicine plan. Functional medicine dietitian, Katie Morra expounds on this topic.

Healing from the inside out- gut health from a functional medicine perspective

Gut Health depends on Good nutrition. It is a foundation of any integrative, holistic and functional medicine plan. Functional medicine dietitian, Katie Morra expounds on this topic.

Wondering what the benefits of probiotics are? Learn how good bacteria supports a healthy immune system - and how to add probiotics to your diet easily.

Benefits of Probiotics: Boost your health with good bacteria

Wondering what the benefits of probiotics are? Learn how good bacteria supports a healthy immune system - and how to add probiotics to your diet easily.

If you are gluten intolerant or have celiac disease here are Dr. Myers' 3 Steps to Recover After Getting Glutened.

3 Steps to Recover After Getting Glutened

If you are gluten intolerant or have celiac disease here are Dr. Myers' 3 Steps to Recover After Getting Glutened.

Are You Deficient in These 6 Nutrients? This Doctor Says They’re Critical in Preventing Autoimmune Disease

6 Critical Nutrients To Prevent Autoimmmune Disease

It's estimated that as many as 25 million Americans have a thyroid problem, and half of them have no idea that they do. Hypothyroidism, or an under-active thyroid, accounts for of all thyroid

There's a reason candida keeps coming back.  Many practitioners aren't including biofilms in their treatment protocol!   http://www.thehealthyhomeeconomist.com/biofilms-overlooked-step-treating-candida/

Biofilms: Overlooked Step in Treating Candida

The Top 5 Food And Diet Tips To Help Manage Diabetes

The Top 5 Food And Diet Tips To Help Manage Diabetes

Boost your immune system with homemade elderberry syrup and elderberry gummy snacks - great for kids!

Immune Boosting Elderberry Gummy Snacks

Mind-Altering Microbes: How the Microbiome Affects Brain and Behavior: Elaine Hsiao at TEDxCaltech.  Elaine Hsiao is a postdoctoral fellow in chemistry and biology at Caltech. She received her undergraduate degree in microbiology, immunology and molecular genetics from UCLA and her doctoral degree in neurobiology from Caltech with Professor Paul Patterson.

Elaine Hsiao is a postdoctoral fellow in chemistry and biology at Caltech. She received her undergraduate degree in microbiology, immunology and molec

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