There’s a lot of information online about hypothyroidism and Hashimoto’s disease. Some of it is accurate and unbiased… but most of it isn’t. This guide summarises the best recommendations from both science-based and alternative medicine, all in one place. Take a look here: https://www.dietvsdisease.org/hashimotos-disease-hypothyroidism-guide/
11 Warning Signs You Have A Sneaky Food Intolerance
Up to 10% of people experience food intolerance to some degree, yet most don’t realise or do anything about it. Here's 11 warning signs to look out for: http://www.dietvsdisease.org/11-warning-signs-you-have-a-food-intolerance/
A friend suggested that I try yerba mate tea to boost my energy. What is yerba mate? Is it safe? Yerba mate isn't likely to pose a risk for healthy adults who occasionally drink it. However, some studies indicate that people who drink large amounts of yerba mate over prolonged periods may be at increased risk of some types of cancer, such as cancer of the mouth, esophagus and lungs. Smoking in combination with yerba mate seems to greatly increase the cancer risk.
IS A HEALING CRISIS REALLY HEALING? The Theory In theory, a “healing crisis” is when your symptoms get worse before they get better, and this is a sign that you are healing. It’s also called a Jarisch-Herxheimer reaction or “die-off” (indicating the die-off of pathogenic organisms in the body.)