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Billy Rose Theatre Division, The New York Public Library. "Acrobats" The New York Public Library Digital Collections. http://digitalcollections.nypl.org/items/510d47d9-d9dc-a3d9-e040-e00a18064a99

Acrobats

One of hundreds of thousands of free digital items from The New York Public Library.

I already plan on moving into Lyra in addition to poling, but I am waiting until I have at least a year of pole under my belt.  Silks would be amazing too, but I love the looks of lyra

I already plan on moving into Lyra in addition to poling, but I am waiting until I have at least a year of pole under my belt. Silks would be amazing too, but I love the looks of lyra

Beautiful lyra pose!

I& added lyra hoop to my aerial arts repertoire! Still totally addicted to pole but hoop is a nice way to mix it up!

#cirquefreak hahah this made me laugh

Learn How To Pole Dance From Home With Amber's Pole Dancing Course. Why Pay More For Pricy Pole Dance Schools?

Isometric Stretching is an advanced mobility technique that will build aerial mobility while keeping you injury free!  || Aerial Conditioning || Aerial Mobility || Ultimate Shoulder Mobility Guide || Aerial Arts || Aerial Silks || Aerial Lyra ||

Isometric Stretching is an advanced mobility technique that will build aerial mobility while keeping you injury free! || Aerial Conditioning || Aerial Mobility || Ultimate Shoulder Mobility Guide || Aerial Arts || Aerial Silks || Aerial Lyra ||

To assess the stretches that YOU should be doing, you must know YOUR tight and inflexible muscles to receive the most benefit out of the stretching methods. || Aerial Conditioning || Aerial Mobility || Ultimate Shoulder Mobility Guide || Aerial Arts || Aerial Silks || Aerial Lyra ||

To assess the stretches that YOU should be doing, you must know YOUR tight and inflexible muscles to receive the most benefit out of the stretching methods. || Aerial Conditioning || Aerial Mobility || Ultimate Shoulder Mobility Guide || Aerial Arts || Aerial Silks || Aerial Lyra ||

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