Pinterest • The world’s catalogue of ideas

Explore Me Myself I, Department and more!

If you are new to yoga or are larger bodied like me, you may not know where to start. Here are 8 tips for doing yoga when you're plus sized.

Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future. I have to admit, I don’t stretch or do …

Haha, I love this! I used to do almost this exact routine at night before bed, it was a great way to get some exercise in the evening when all I wanted to do was zonk out. LoL! --- Lazy Girl's Workout

20 Minute Beginner Yoga Workout Routine for Flexibility

25 Exercises You Can Do Anywhere

10 minute full body workout Click here to download workouts Click here to download Forget wimpy crunches and legs in the air. These killer moves are really going to get you the slim waist you want! Click here to download Workout Click here to download

best yoga videos for beginners on youtube

Always Wanted to Try Yoga? Here Are The 11 Best Yoga Videos for Beginners to Get You Started.

The Newbie Blogger's Guide to Success