Explore Bariatric Food, Bariatric Surgery, and more!

Bariatric Foodie: Baked Cheese Crisps

Bariatric Foodie: Baked Cheese Crisps I still don't get the nutritional value of this or why doctors recommend it for bariatric patients but I'll give it a try.

Bariatric Foodie: Samantha's Weight-Loss Surgery Friendly Chicken Divan

Not long ago, I held an informal webinar for a few merciful adventurous Foodies to help me test out new webinar software (more on that .

Bariatric Foodie: Four Cheese Mashed Cauliflower  1 large head cauliflower, cut into florets  2-4 oz. of three different kinds of cheese  1 egg, beaten 6 oz. container Greek yogurt 2 tablespoons light butter spread 1/2 c. grated Parmesan cheese Dashes of: onion powder, garlic powder, salt and pepper and paprika

(Programming Note: If you like this, or any other BF recipe, an easy way to let me know - so I can keep more recipes like it coming - is by .

Parmesan Cheese Crisps - High Protein, Low Carb, lots of crunch with HUGE FLAVOR. Use the good cheese for great taste. Bariatric Friendly and easy to make!

Parmesan Cheese Crisps

Parmesan Cheese Crisps - Have not tried baking parmesan. I like my fried. I call it Poor Man's Saganaki!

Perfect for bariatric eating - these are high protein and low carb. They are also flat out delicious!

Parmesan Cheese Crisps

Bariatric Eating takes work but the reward is taking in greater nutrition via food sources to work with your Journey Vitamins to help prevent deficiencies.

Bariatric Foodie: Mexican Egg Casserole

Bariatric Foodie: Mexican Egg Casserole - will also try meatless w/ extra beans and veg - breakfast, lunch, or dinner.

The Bariatric Eating ‘Easy’ Plan

The BariatricEating ‘Easy’ Plan

with your doctors guidelines to help you more easily navigate your weight loss journey. Whether you are a new post op or a veteran, we have the plan, products and support for you to begin moving towards your ultimate weight loss goal today.

Bariatric Foodie: Recipe Remix: Tilapia Stuffed Mushrooms

Bariatric Foodie: Recipe Remix: Tilapia Stuffed Mushrooms (maybe replace with shrimp or crab?

Bariatric Foodie: Nik's Taco Soup  Nik's Rendition of Taco Soup (This made about 6-ish "Nik-size" servings)  Ingredients: 1 large onion, diced1 green pepper, diced1 clove garlic minced1 lb. ground meat of your choice 1 can each of:Dark red kidney beansLight red kidney beansBlack beans2 cans of tomatoes & chiles (I used regular heat, you can also use mild OR just plain diced tomatoes)1 packet of taco seasoningOptional: A dash of either cayenne pepper or ground chipotle powder

I was so happy to try this I puree it and it tasted like a taco but I did some taco sauce to give it that extra taco taste.

Bariatric Foodie: Crockpot Chicken with Mushrooms

~~posted by Jen I shredded my chicken and put the mushrooms and gravy over it It& a crazy busy time of year for most all of us, a.

If you're thinking about buying cheese crisps to snack on, don't. It's so easy to make your own! No mess, and it only takes a few minutes. These are GREAT!

Low-Carb Snacks : Homemade Baked Cheese Crisps

Low-Carb Snacks : Homemade Baked Cheese Crisps Recipe I love these. I mixed some Ranch Dressing powder in a batch. All of them are great, and they do well for a snack for the kids.

Bariatric Foodie: Four Cheese Mashed Cauliflower

Previous pinner: Bariatric Foodie: Four Cheese Mashed Cauliflower. This is what was left after MY kids finished with it!

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