Transition Your Family to Paleo in 3 Easy Steps: Book Review and Giveaway

Transition Your Family to Paleo in 3 Easy Steps: Book Review and Giveaway

Wow! This stepped on my toes...great article though. 80/20 Has No Place in Paleo on www.PopularPaleo.com

80/20 Has No Place in Paleo

Wow! This stepped on my toes...great article though. 80/20 Has No Place in Paleo on www.PopularPaleo.com

Many nutrition claims are full of nonsense. You will find bold health claims for all kinds of foods, most often based on zero evidence. It's just creative marketing (and it's highly profitable so we see a lot of it). Here are 11 items that mainstream Americans usually think of as "Health Foods" which can actually very harmful to you body.

Top 11 'Health Foods' That Aren't Really Healthy

Many nutrition claims are full of nonsense. You will find bold health claims for all kinds of foods, most often based on zero evidence. It's just creative marketing (and it's highly profitable so we see a lot of it). Here are 11 items that mainstream Americans usually think of as "Health Foods" which can actually very harmful to you body.

EASY AND SIMPLE HEALTH EATING IDEAS: HEALTHY BREAKFAST IDEAS: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, quick, and low calorie meal ideas and recipes for breakfast, lunch, dinner, snacks, and desserts. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy free, and gluten free recipes.

16 Healthy Eating Rules You Should Always Follow

EASY AND SIMPLE HEALTH EATING IDEAS: HEALTHY BREAKFAST IDEAS: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, quick, and low calorie meal ideas and recipes for breakfast, lunch, dinner, snacks, and desserts. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy free, and gluten free recipes.

My Top 6 Favorite Paleo Cookbooks -- I share my top six (because I couldn't just stop at five) favorite Paleo cookbooks, plus my favorite recipes from each and recipes I still want to try! Get your inspo on! | www.thewholelifebalance.com

My Top 6 Favorite Paleo Cookbooks -- I share my top six (because I couldn't just stop at five) favorite Paleo cookbooks, plus my favorite recipes from each and recipes I still want to try! Get your inspo on! | www.thewholelifebalance.com

Top 11 Biggest Lies of Mainstream Nutrition

Top 11 Biggest Lies of Mainstream Nutrition

There are a LOT of lies, myths and misconceptions circling around what has become known as 'Mainstream Nutrition'. This article lists the worst examples, but unfortunately this is just the tip of the iceberg...

Paleo August 2013 Freezer Menu, lots of good ideas for make ahead

Summer Paleo Freezer Menu Vol. 3

21 Day Sugar Detox Cookbook Review and Giveaway - Win both signed books! Grass Fed Girl

21 Day Sugar Detox Cookbook Review and Giveaway - Win both signed books! Grass Fed Girl

The Paleo Approach Cookbook Review and Bundle Giveaway | http://www.grassfedgirl.com/paleo-approach-cookbook-review-bundle-giveaway/

The Paleo Approach Cookbook Review and Bundle Giveaway | http://www.grassfedgirl.com/paleo-approach-cookbook-review-bundle-giveaway/

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