Honey-Tomato Dressing FromJohn and Mary McDougall (New McDougall Cookbook) Ingredients   1/4 cup honey    2 tablespoons catsup    2 tablespoons cider vinegar    2 tablespoons water    1/2 teaspoon Worcestershire sauce Place all of the ingredients in a jar. Cover and shake until well blended. I substituted low-salt Tamari sauce for the Worstershire sauce. I used Bragg apple cider vinegar Delicious.

Honey-Tomato Dressing FromJohn and Mary McDougall (New McDougall Cookbook) Ingredients 1/4 cup honey 2 tablespoons catsup 2 tablespoons cider vinegar 2 tablespoons water 1/2 teaspoon Worcestershire sauce Place all of the ingredients in a jar. Cover and shake until well blended. I substituted low-salt Tamari sauce for the Worstershire sauce. I used Bragg apple cider vinegar Delicious.

Pepperplate - Garlic Mashed Potatoes          2 pounds cubed peeled red potatoes          2 garlic cloves, halved          1/2 cup unsweetened almond or rice milk          1 tablespoon butter or Earth Balance blend          1/4 teaspoon salt          1/4 teaspoon black pepper    Instructions            Place potatoes and garlic in a medium saucepan; cover with cold water. Bring to a boil. Reduce heat, and simmer 12 minutes or until potatoes are very tender. Drain. Return potato mixture to…

Pepperplate - Garlic Mashed Potatoes 2 pounds cubed peeled red potatoes 2 garlic cloves, halved 1/2 cup unsweetened almond or rice milk 1 tablespoon butter or Earth Balance blend 1/4 teaspoon salt 1/4 teaspoon black pepper Instructions Place potatoes and garlic in a medium saucepan; cover with cold water. Bring to a boil. Reduce heat, and simmer 12 minutes or until potatoes are very tender. Drain. Return potato mixture to…

Kombucha Side Effects: The Healing Crisis. Think you had a bad reaction to kombucha? It may be a healing crisis, aka Herxheimer Reaction, a temporary purge of toxins from your body.

Kombucha Side Effects: The Healing Crisis. Think you had a bad reaction to kombucha? It may be a healing crisis, aka Herxheimer Reaction, a temporary purge of toxins from your body.

Reminds me of Kind Kreme's Salted Caramel Sauce! Easy Homemande Macadamia Caramel Sauce recipe: 1/2 cup raw macadamia nuts , 3 tbsp pure maple syrup, 3 tbsp agave nectar, pinch of sea salt, 1/2 tsp raw cacao powder (optional, for colour)

Reminds me of Kind Kreme's Salted Caramel Sauce! Easy Homemande Macadamia Caramel Sauce recipe: 1/2 cup raw macadamia nuts , 3 tbsp pure maple syrup, 3 tbsp agave nectar, pinch of sea salt, 1/2 tsp raw cacao powder (optional, for colour)

Chickpea Burgers Recipe 2 cans (14-ounces each) chickpeas, rinsed and drained ½ c nutritional yeast 1 T tomato paste  1 tsp sea salt 1 tsp red wine vinegar ½ tsp dijon mustard freshly ground black pepper (optional) 1 tsp fresh thyme or rosemary leaves 1 c rolled oats

Sneaky Chickpea Burgers

Chickpea Burgers Recipe 2 cans (14-ounces each) chickpeas, rinsed and drained ½ c nutritional yeast 1 T tomato paste 1 tsp sea salt 1 tsp red wine vinegar ½ tsp dijon mustard freshly ground black pepper (optional) 1 tsp fresh thyme or rosemary leaves 1 c rolled oats

No Oil Balsamic Dressing - creamy and low-cal, I tried this at the Whole Foods today. Delicious and seems easy enough

No-Oil Balsamic Dressing

No Oil Balsamic Dressing - creamy and low-cal, I tried this at the Whole Foods today. Delicious and seems easy enough

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