If you're looking for an exotic salad that's delicious as well as healthy, and are tired of all the usual grocery store options, then say hello to Hijiki No Nimomo, or Hijiki Salad. Hijiki here refers to deliciously crisp wisps of black, salty
The Art of Frugal Hedonism: A Guide to Spending Less While Enjoying Everything More by Annie Raser-Rowland, with Adam Grubb (Melliodora Publishing, 2016) is now available. “The Art of Frugal Hedonism is an absolute joy. It is good-natured not pious, humane not self-righteous, and a guide to ethical living that makes the impossible possible. I am … Continue reading The Art of Frugal Hedonism →
Sophosyne: a healthy state of mind, characterized by self-control and moderation. Hedonism doesn't have to mean unrestrained gluttony, hangovers, and self-indulgence that hurts relationships. Mindful hedonism that builds pleasure upon pleasure, and includes balance, can be the basis of a healthy, full lifelong love affair with life.