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BREAKFAST TRAY 'WITH YOGURT PARFAIT & PUMPKIN RASPBERRY MUFFINS' Yogurt Parfait: (2 jars) 2 cups plant or natural unsweetened yogurt ½ cup quinoa puffs ½ cup gluten free oat flakes 2 tbsp chia seeds 3 tbsp dried mulberries ½ tsp vanilla powder ½ tsp cardamon powder ½ cup blackberries (fresh or unfrozen) A pinch lemon zest Coconut palm sugar (if you like a sweeter taste) Pumpkin Raspberry Muffins: (12 muffins) ½ ...

BREAKFAST TRAY 'WITH YOGURT PARFAIT & PUMPKIN RASPBERRY MUFFINS' Yogurt Parfait: (2 jars) 2 cups plant or natural unsweetened yogurt ½ cup quinoa puffs ½ cup gluten free oat flakes 2 tbsp chia seeds 3 tbsp dried mulberries ½ tsp vanilla powder ½ tsp cardamon powder ½ cup blackberries (fresh or unfrozen) A pinch lemon zest Coconut palm sugar (if you like a sweeter taste) Pumpkin Raspberry Muffins: (12 muffins) ½ ...

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