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Have you guys ever tried an Orange Julius? Oh my gosh how I used to love those things!  Fortunately I found a way to make my own "Orange Julius" without all of the extra sugar and other stuff they add to it!  Here is the recipe: . Place the following into your blender:  4 Oz. Water 6 Oz. Orange Juice 5-8 Ice Cubes  1/2 Cup Vanilla Greek Yogurt 2 Drops Wild Orange Essential Oil  1/2 tsp pure vanilla extract  2-3 Scoops Slim & Sassy Orange Cream or Vanilla TrimShake . Blend for 1 minute and…

Have you guys ever tried an Orange Julius? Oh my gosh how I used to love those things! Fortunately I found a way to make my own "Orange Julius" without all of the extra sugar and other stuff they add to it! Here is the recipe: . Place the following into your blender: 4 Oz. Water 6 Oz. Orange Juice 5-8 Ice Cubes 1/2 Cup Vanilla Greek Yogurt 2 Drops Wild Orange Essential Oil 1/2 tsp pure vanilla extract 2-3 Scoops Slim & Sassy Orange Cream or Vanilla TrimShake . Blend for 1 minute and…

Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:

Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:

Turmeric Greek Yogurt Chicken Salad Lettuce Wraps! Make these for a healthy lunch in about 5 minutes!

Turmeric Greek Yogurt Chicken Salad Lettuce Wraps! Make these for a healthy lunch in about 5 minutes!

Biscuits with Greek Yogurt - I’ve always preferred cooking to baking. I don’t like to measure, follow directions, or be patient and baking requires all of those things. After several baking disasters as a result of me throwing the handbook and measuring spoons out the window, I learned my lesson. For the most part. Baking at Colorado altitude however, is a whole new beast. I made biscuits here in Colorado for the first time a few weeks ago. They turned out fine if you’re going to drown…

Biscuits with Greek Yogurt - I’ve always preferred cooking to baking. I don’t like to measure, follow directions, or be patient and baking requires all of those things. After several baking disasters as a result of me throwing the handbook and measuring spoons out the window, I learned my lesson. For the most part. Baking at Colorado altitude however, is a whole new beast. I made biscuits here in Colorado for the first time a few weeks ago. They turned out fine if you’re going to drown…

I've had a deep, abiding love affair with all things olive going way back  to my kid days when I used to snarf them down like normal  kids chowed down  on M&Ms. (Who needs chocolate when you've got kalamatas, right?) It's been  an unshakable love that's withstood assaults from all sides over the years,  most notably from A. the boys in 8th grade biology who threw olives at us  girls during the fetal pig dissection module while yelling, "Here comes an  eyeball!" and B. those cheesy Halloween…

I've had a deep, abiding love affair with all things olive going way back to my kid days when I used to snarf them down like normal kids chowed down on M&Ms. (Who needs chocolate when you've got kalamatas, right?) It's been an unshakable love that's withstood assaults from all sides over the years, most notably from A. the boys in 8th grade biology who threw olives at us girls during the fetal pig dissection module while yelling, "Here comes an eyeball!" and B. those cheesy Halloween…

The Lazy Girl Workout: 3 Moves to a Better Body (Without Leaving Your Bed!) - SELF

The Lazy Girl Workout: 3 Moves to a Better Body (Without Leaving Your Bed!) - SELF

Why It Takes Rose Colored Glasses to Love (Most) Green Smoothies- The Inside Scoop on Oxalates - Eat Beautiful

Why It Takes Rose Colored Glasses to Love (Most) Green Smoothies- The Inside Scoop on Oxalates - Eat Beautiful

I've had a deep, abiding love affair with all things olive going way back  to my kid days when I used to snarf them down like normal  kids chowed down  on M&Ms. (Who needs chocolate when you've got kalamatas, right?) It's been  an unshakable love that's withstood assaults from all sides over the years,  most notably from A. the boys in 8th grade biology who threw olives at us  girls during the fetal pig dissection module while yelling, "Here comes an  eyeball!" and B. those cheesy Halloween…

I've had a deep, abiding love affair with all things olive going way back to my kid days when I used to snarf them down like normal kids chowed down on M&Ms. (Who needs chocolate when you've got kalamatas, right?) It's been an unshakable love that's withstood assaults from all sides over the years, most notably from A. the boys in 8th grade biology who threw olives at us girls during the fetal pig dissection module while yelling, "Here comes an eyeball!" and B. those cheesy Halloween…

What to do in Crete: Listing all major attractions for families in Crete. I made this list for our own trip to Crete and I'm sharing it here. From ancient Greek temples to beautiful green hiking trails, you'll find it all here in our list of things to do

What to do in Crete: Listing all major attractions for families in Crete. I made this list for our own trip to Crete and I'm sharing it here. From ancient Greek temples to beautiful green hiking trails, you'll find it all here in our list of things to do

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