Explore Athletic Trainer, The Athletic and more!

Tumblr

These rollers are awesome for yoga poses in addition to rolling on for a self massage! Gotta get a foam roller.

Post conditioning

Its Not Swagger Im Just Sore Tank Top - Crossfit Shirt - Running Tank Top For Women - Fitness Agenda

Of course it burns, but complaining won't make you look good naked!

Of course it burns, but complaining won't make you look good naked!- aint that the truth!

What doesn't kill you, makes you stronger

Fitness Motivation Station: What Doesn't Kill You, Makes You Stronger Exercise Inspirational Quotes

When all other motivation fails...

Ryan Gosling - Hey Girl Crossfit Barrett can we get this enlarged and put in the gym?

LOL! This seriously happens to me all the time. Especially in the squat rack. #LadyBeast

That awkward moment when you are lifting more than the guy next to you. just kidding. not awkward. Yeah this happened to me & I encouraged him to keep up the great work!

Disney Workout Motivation. Get fit & feel amazing like your favorite Disney characters :)

Disney Workout Motivation Healthy workout fitness lose weight get in shape.Make one with Jasmine on it and I'd wear that as a shirt all day!

Need motivation? Then look here. This MRI comparing a 70 year old Triathlete with a 74 year old sedentary man should be all you need. Look at the muscle mass and even the bone density, the difference is outstanding.    The myth that your body magically deteriorates with age is false. It's a lack of exercise and movement that makes you weak and fat, not age.     Get up off your ass and run. You'll thank yourself when you're 70 :)

MRI cross section of leg muscles of a 40 year old triathlete, a sedentary 74 year old, and a 74 year old triathlete. When it comes to muscles: USE IT OR LOSE IT!

NUTELLA HAPPINESS -T-shirts, Organic Shirts, Hoodies, Kids Tees, Baby One-Pieces and Tote Bags

Nutella Happiness

Vodka Is My Valentine - Quotes and Sayings - Skreened T-shirts, Organic Shirts, Hoodies, Kids Tees, Baby One-Pieces and Tote Bags

Pinterest
Search