Cashew Cream and Fruit Parfait: Here’s an easy breakfast, snack or dessert recipe to keep in your back pocket. Cashew cream is full of flavor and is higher in protein than its dairy-based cousins. The creamy fro-yo substitute pairs perfectly with any type of fresh fruit or paleo granola.

Cashew Cream and Fruit Parfait: Here’s an easy breakfast, snack or dessert recipe to keep in your back pocket. Cashew cream is full of flavor and is higher in protein than its dairy-based cousins. The creamy fro-yo substitute pairs perfectly with any type of fresh fruit or paleo granola.

Make this raw, vegan, gluten-free, and antioxidant-rich breakfast pudding recipe that’s sure to start your morning off right!

Make this raw, vegan, gluten-free, and antioxidant-rich breakfast pudding recipe that’s sure to start your morning off right!

Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

44 Healthy Foods Under $1 Good list!! It is not always on the top of your head If only the stuff weren't canned.

44 Healthy Foods Under $1 Good list!! It is not always on the top of your head If only the stuff weren't canned.

Road Trip Trail Mix For this trail mix you'll need:  2 heaping cups of some sort of Chex Mix  2 heaping cups of some sort of cheese crackers~{Cheese Nips or Goldfish}  2 heaping cups of some sort of snack mix with bagel chips (gardetto) 2 heaping cups of Bugles  1 heaping cup white chocolate chips  1 bag of M's {peanut or plain}  1 cup yogurt covered blueberries and cherries {raisins would be fine}  coarse sea salt to taste

Road Trip Trail Mix For this trail mix you'll need: 2 heaping cups of some sort of Chex Mix 2 heaping cups of some sort of cheese crackers~{Cheese Nips or Goldfish} 2 heaping cups of some sort of snack mix with bagel chips (gardetto) 2 heaping cups of Bugles 1 heaping cup white chocolate chips 1 bag of M's {peanut or plain} 1 cup yogurt covered blueberries and cherries {raisins would be fine} coarse sea salt to taste

Healthy Flourless Lemon Poppy Seed Breakfast Cake- Light and fluffy on the inside, tender on the outside, an accidentally healthy breakfast, dessert or snack- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy Flourless Lemon Poppy Seed Breakfast Cake- Light and fluffy on the inside, tender on the outside, an accidentally healthy breakfast, dessert or snack- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Hot Naked Spaghetti! Pasta with garlic, olive oil, salt, parmesan cheese, and pepper flakes. by José Pedro Cordeiro

Hot Naked Spaghetti! Pasta with garlic, olive oil, salt, parmesan cheese, and pepper flakes. by José Pedro Cordeiro

Healthy Lunch Ideas. This blogger posts a picture of her lunch every day - tons of super healthy, balanced, and colorful ideas! by dee

Healthy Lunch Ideas. This blogger posts a picture of her lunch every day - tons of super healthy, balanced, and colorful ideas! by dee

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