Me at work today.  Everyone eating cake and cookies and I'm just like drinking my coffee.:(

Who started a today? Curse any coworkers who bring cake (or any weekend treat leftovers) into the office on a Monday right?

How To Stay Healthy When Going Out, even though I love chicken wings

How To Stay Healthy When Going Out To Drink [Infographic]

How To Stay Healthy When Going Out To Drink infographics-general weight-loss healthy-diet healthy-diet workout-motivation get-fit

high carb low fat vegan

Gluten-free, Paleo recipes for the Paleo diet or healthy eating. These recipes show you how to cook Paleo food and make budget-friendly Paleo meal plans.

Building muscle is important for all women. Read about these 25 foods that can help you out.

You Probably Didn't Know These 25 Foods Help Build Muscle

Building muscle is important for all women. Read about these 25 foods that can help you out. No protein powder! (I hate that stuff.

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