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Cuban Black Bean Patties with Pineapple Rice Recipe - So delicious!  I usually saute the onions before adding them in.  I also cook the patties in coconut oil for an extra umph! of flavor.

Cuban Black Bean Patties with Pineapple Rice Recipe - So delicious! I usually saute the onions before adding them in. I also cook the patties in coconut oil for an extra umph! of flavor.

Slow Cooker Cuban-Style Black Beans by  Making Life Delicious. Created by Andrea Meyers

Slow Cooker Cuban-Style Black Beans with Rice

Salt fish fritters |      These West Indian fish cakes are perfect finger food. Serve with plenty of pepper sauce for dipping.

Salt fish fritters | These West Indian fish cakes are perfect finger food. Serve with plenty of pepper sauce for dipping.

I used tumeric to get the nice bright yellow and you can add any vegetables!

I used tumeric to get the nice bright yellow and you can add any vegetables!

Vegan black bean & Barley Wraps  1 pkg. (8 to 12) medium whole wheat tortillas  1 recipe cashew cheese spread (recipe follows)  1 cup pearled barley, cooked  1 can (15 oz.) black beans  1/2 bunch cilantro, finely chopped  2 Roma tomatoes, finely diced  1 large carrot, shredded  1 to 2 avocados, pitted, peeled and diced  1 bunch spinach, washed and stemmed

Vegan black bean & Barley Wraps 1 pkg. (8 to 12) medium whole wheat tortillas 1 recipe cashew cheese spread (recipe follows) 1 cup pearled barley, cooked 1 can (15 oz.) black beans 1/2 bunch cilantro, finely chopped 2 Roma tomatoes, finely diced 1 large carrot, shredded 1 to 2 avocados, pitted, peeled and diced 1 bunch spinach, washed and stemmed

Excellent! I increased sugar to 1/2 c. and added 1/2 c. extra liquid, with half of it as rice milk. Huge hit!

Excellent! I increased sugar to 1/2 c. and added 1/2 c. extra liquid, with half of it as rice milk. Huge hit!

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