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True to that...

"You are what you eat! So don't eat fast, cheap, easy or fake!" Quote about eating healthy

❤️❤️❤️❤️ This is so very true!

What if my legs are perfect but my heart is the first that can't keep going? Actually it goes way too fast and I go out of breath after running 1 meter

Everyone wear black for Wednesday's workout! We are going to a CG funeral! Wut! Wut!

I wear black when I work out its like a funeral for my fat workout lol this is so funny!

Running has taught me about important principles that are applicable to life, relationships and love

Running is so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can’t. But then you find your inner strength, and realize you’re capable of so much more than you thought.

So true and I'm the worst about making time. I like this schedule of workouts......seems doable :)

Our workouts are at max 20 mins of Gradual Ramping Interval Training. Can you find 20 mins a day to get fit in your own home?

Insperational Quotes

weight-loss-motivation-fitness-quotes-we-may-not-be-there-yet-but-were-closer-than-yesterday - weight-loss-motivation-fitness-quotes-we-may-not-be-there-yet-but-were-closer-than-yesterday.

We must suffer one of two things:  the pain of discipline or the pain of regret or disappointment.

Monday Motivation: Take Your Pick

Workout Quotes For Women | Running & Exercise Quotes to Keep You Moving

Keep going. That pain you feel? That& fear melting away. Like wax off a candle. That& weakness washing out of your pores like a monsoon. That& the old you being shed away like dead skin. That& the new you, rising out of the ashes of your former self.

Finish what you start x

Dead last is greater than didn’t finish, which trumps didn’t start. This would so be me if I was a runner. Dead last.

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