The Green PolkaDot Box sells natural and organic, non-GMO foods at wholesale prices, and delivers them directly to your doorstep. We carry hundreds of your favorite brands, and even ship fresh produce harvested directly from organic farms- all to help you get the most out of your food dollar.
Even if you live in a small space without a yard to work with, there are ways that you can garden. The TED talk discusses an open source effort to develop indoor window gardens using hydroponic methods to grow herbs and vegetables.
http://foodfreedomgroup.com/ Food Freedom, addressing food safety (healthy, chem-free and unadulterated chow), food freedom (the right to choose your own food or farmer), and food sovereignty (the right of local regions to determine food safety standards and appropriate ag technologies despite international trade agreements), you’ll find a wide variety of topics here that impact on your personal freedom, health, income, community and general well-being.
Antibiotics destroy beneficial bacteria in the human body, not only in the gut but in other organs and tissues. They change bacteria, viruses and fungi from benign to pathogenic, giving them an ability to invade tissues and cause disease they make bacteria resistant to antibiotics. see link for article. Live in good health!
5 Killer Inversion Exercises-We’ve known for decades that inversion therapy is one of the fastest ways to get safe, natural relief from back pain. Inversion tables also make a great exercise tool How fast? Try 10 seconds to pain relief fast. That according to a study which measured lower back muscle EMG activity – which directly corresponds to muscle pain. In those first 10 seconds, EMG activity dropped by 35%.