Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential ne
Bath time can be overwhelming for a new baby. The solution: swaddling baby before putting her in the tub! When the blanket gets wet, it becomes heavier and puts gentle, calming pressure all over your baby’s body.