This humble herb is the answer to your not-so-safe weight loss pills and fancy drinks that burn a hole in your pocket. But turmeric, a cost-effective yellow spice commonly used in cuisines across India, Pakistan, Bangladesh, Iran, and Thailand can help you lose weight with no side effects. Turmeric has been used for ages to address several health issues. Now, its power is backed and endorsed by scientific research too. So, stop investing in commercial products that do no good.