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Spread a little sunshine -- Martha Beck. Great article! 1. Feel good around other people 2. Pretend people love you 3. Stop worrying about everyone

7 Exceptionally Easy Ways to Make Someone's Day

Want to become a spirit-lifting, mood-elevating, cheer-engineering dynamo? Martha Beck maintains that brightening someone else's day requires far less effort than you'd think.

Goodnet’s Top Ten Reads of 2014 [LIST]

Top Ten Reads of 2014 [LIST

Try this 59 second smile test.

Why it's important to wait and be happy before you jump right in

Why it's important to wait and be happy before you jump right in

Positive Thoughts, Mental Health, Natural Hair, Depression, Blogging, Remedies, Inspirational Quotes, Marriage, Relationships

Unique Gifts, Jewelry, Home Decor & More

Grow your own soaring sunflowers with this easy DIY kit featuring a plantable jute bag.

The Day I Understood Love Wasn't Just for Other People || The author of Becoming Wise shares how she went from feeling like a failure in love to creating life of connection and meaning.

The Day I Understood Love Wasn't Just for Other People

The Day I Understood Love Wasn't Just for Other People || The author of Becoming Wise shares how she went from feeling like a failure in love to creating life of connection and meaning.

Holly Glenn Whitaker (@hipsobriety) | Twitter

11 Books That Changed My Life — Laura Mckowen

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My elementary school motto!

We all need this one. Who hates when people text in a meeting? Can they just pay attention for 1 hour?

Would It Kill You to Stop Doing That? A Modern Guide to Manners

How not to offend in tricky social and business situations (stashing the smart phone is just the beginning), by a writer who's as cheekily charming as he is helpful.

You know her: the one that can't seem to think about anything or anyone except herself. Here's how to avoid exhausting yourself.

8 Things Never to Say to a Narcissist

Here's how to avoid exhausting yourself.

Good Pranks, Yearbook Pictures, The Teacher, Dinner Table, Yearbooks, Dinner Party Table, Good Pranks To Pull, Dinning Table Set

Get crucial advice on how to recover from any loss or tragedy and pursue true happiness.

4 Ways to Survive Your Darkest Days

He's been through the universal three D's—death, divorce, disappointment—and has found a path through. Here's what the author of Utmost Living has learned can help.

Fizzy bath powder & massage oil

BHS Newsletter - The Perfect Christmas Gift!

This quiz from the author of Should I Stay or Should I Go? can help you determine the answer.

Is Your Partner a Narcissist?

This quiz from the author of Should I Stay or Should I Go? can help you determine the answer.

Beneficial Effects of Laughter  | How a Good Laugh Can Help You Solve Your Problems

How a Good Laugh Can Help You Solve Your Problems

"How a Good Laugh Can Help You Solve Your Problems" by Martha Beck for Oprah MagazIne. If a stubborn dilemma has you stumped, Martha Beck can help you find a resolution. Task number one: Yuk it up. Click the pic to get unstuck.

Want to become a spirit-lifting, mood-elevating, cheer-engineering dynamo? Martha Beck maintains that brightening someone else& day requires far less effort than you& think.

Want to become a spirit-lifting, mood-elevating, cheer-engineering dynamo? Martha Beck maintains that brightening someone else's day requires far less effort than you'd think.
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