Bob's Red Mill organic pancake and waffle mix is one of Prevention's 100 Cleanest Foods. It packs in a bevy of whole grain flours, like flaxseed meal, quinoa, and spelt. It’s low in sugar and has tons of phosphorus and iron, to boot.
This recipe for breakfast egg muffins is an easy grab and go option for busy mornings. The protein packed egg muffins are loaded with bacon, cheddar cheese and spinach for maximum flavor! (Breakfast Recipes Make Ahead)