Make Your Own “Dream Sticks”. It's an easy way to put essential oils on your feet at bedtime to help you have a great night's sleep. I'd make my own dream blend using doTERRA grapefruit, peppermint, ginger, lemon, and cinnamon essential oils.
11 Amazing Uses of Peace & Calming Essential Oil (& a giveaway
How does kidney failure cause insomnia? Insomnia is a common symptom of kidney failure and it makes it hard for patients to get to sleep and stay asleep. Insomnia affect patients life directly and though it is common, many patients do not k