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CrossFit Workouts for Traveling or Having Minimal Equipment | Kettlebell Swings, Carry, & Squats | www.barbellsandbaking.com

CrossFit Workouts for Traveling or Having Minimal Equipment | Kettlebell Swings, Carry, & Squats | www.barbellsandbaking.com

For this kettlebell workout, you'll be using one kettlebell for all exercises throughout the entire workout. Pick a weight that you can move with steady speed, yet will still challenge your strength.

For this kettlebell workout, you'll be using one kettlebell for all exercises throughout the entire workout. Pick a weight that you can move with steady speed, yet will still challenge your strength.

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