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See this Instagram photo by @aloyoga • 13.5k likes

See this Instagram photo by @aloyoga • 13.5k likes

Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- it’s estimated we have around 60,000 of them per day!  As a meditator you carry this calmness and inner peace with you throughout your day. Over time, you’ll experience changes in your physiology and the reality you live. #meditation…

Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- it’s estimated we have around 60,000 of them per day! As a meditator you carry this calmness and inner peace with you throughout your day. Over time, you’ll experience changes in your physiology and the reality you live. #meditation…

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. —Maya Angelou

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. —Maya Angelou

Bikram Yoga - Camel Posture - #BikramYoga

Bikram Yoga - Camel Posture - #BikramYoga

You can accomplish anything with bengal tiger strength and bulldog determination - Bikram Choudhury #bikramyoga

You can accomplish anything with bengal tiger strength and bulldog determination - Bikram Choudhury #bikramyoga

Yoga | Dharana | Concentratio #Concentrate #Meditate #Yoga www.mindfulmuscle.com

Yoga | Dharana | Concentratio #Concentrate #Meditate #Yoga www.mindfulmuscle.com

Make a healthy life style part of your journey for 2017. 03/02

24 Best Yoga Poses To Lose Weight Quickly And Easily

Make a healthy life style part of your journey for 2017. 03/02

That's why you go to Yoga!  Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer! #yoga #hotyoga

That's why you go to Yoga! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer! #yoga #hotyoga

"Bikram yoga is the first time you start loving yourself because its the first time you start seeing yourself" Rajashree Choudhury

"Bikram yoga is the first time you start loving yourself because its the first time you start seeing yourself" Rajashree Choudhury

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