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Does Greek Yogurt Live Up to All its Hype?

Sales of Greek yogurt have exploded in recent years as Greek yogurt has become a very trendy food item. But is there any basis for all the hype about its benefits?

Skinny Broccoli Salad - yummy! I halved the sugar but kept everything else the same. It was even better than regular broccoli salad.

Skinny Broccoli Salad

SO GOOD! This Tuna Salad is easy and healthy. The surprising secret ingredient in this tuna salad makes it so addictive. Try this as cheesy tuna melts!

This Tuna Salad is easy and healthy. The surprising secret ingredient in this tuna salad makes it so addictive. Try this as cheesy tuna melts, Healthy Lunch Ideas

These light and fluffy Blueberry Banana Greek Yogurt Pancakes are sure to keep you satisfied all morning with over 20g of whole food protein! | #glutenfree #healthy #breakfast

Blueberry Banana Greek Yogurt Pancakes

These light and fluffy Blueberry Banana Greek Yogurt Pancakes are sure to keep you satisfied all morning with over of whole food protein! All clean eating ingredients are used for this healthy breakfast recipe. Pin now to make these pancakes later!

This Clean Eating Peanut Butter Pie is rich and almost like cheesecake, only it's made with Greek yogurt!! Get the recipe at TheGraciousPantry.com.

Clean Eating Peanut Butter Pie

This Clean Eating Peanut Butter Pie is rich and almost like cheesecake, only it's made with Greek yogurt! Could substitute Honey & yogurt for Bananas & vanilla.

Looking for a low carb side dish? Look no further because this creamed spinach recipe is a healthy and easy choice! We love making this recipe to go along a low carb dinner like fish or crispy chicken thighs. It's creamy, cheesy and ready in minutes! Pin it for dinner later! www.tasteaholics.com

Look no further because this creamed spinach recipe is a healthy and easy choice! We love making this recipe to go along a low carb dinner like fish or crispy chicken thighs. It's creamy, cheesy and ready in minutes! Pin it for dinner later!

Greek Yogurt Pumpkin Banana Bread -- made without butter or oil, but so soft and tender that you'd never be able to tell! A healthy and delicious snack! || runningwithspoons.com #pumpkin #banana #fall

Greek Yogurt Pumpkin Banana Bread

Greek Yogurt Pumpkin Banana Bread -- made without butter or oil, but so soft and tender that you'd never be able to tell! A healthy and delicious snack! SWANK NOTE ~ Use fat free yogurt

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