Quick and easy healthy and protein-packed breakfast! Spray the inside of a large ceramic mug with non stick spray and then combine 1/4 Vanilla Life protein, 1/2 cup smashed ripe banana, 1 large egg, 1 tbsp coconut milk (or whatever milk you have), 1/4 tsp baking powder, pinch of sea salt, and a dash of cinnamon until well mixed inside the mug. Microwave for two minutes on high (times will vary) and let set in mug. Enjoy in mug or transfer to a small plate!
How to Lose 10 Pounds Safely in One Week With Detox Drinks
Flourless, Sugar-Free, Gluten-Free Peanut Butter Cookies Ingredients: 1 large egg 1 cup granular Stevia-in-the-Raw Granulated Sweetener (or use Splenda or another sweetener of your choice) 1 tsp. Mexican vanilla (or vanilla ext
We are excited to share one of our fave stories from Prevention here on FitSugar! Power up your fat-burning engine with every bite! Excerpted from The Active Calorie Diet book by Leslie Bonci, R. A calorie is a calorie, and cutting them is.
The Workouts That Help You See Weight-Loss Results Faster