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Great info about body #inflammation and how you can reduce it!  #wellness http://www.cleansingmatters.com/inflammation-the-silent-killer-what-you-can-do-to-reduce-body-inflammation/#

Great info about body #inflammation and how you can reduce it! #wellness http://www.cleansingmatters.com/inflammation-the-silent-killer-what-you-can-do-to-reduce-body-inflammation/#

Top 10 Inflammatory Foods to Avoid Like the Plague  Stay clear of these inflammation-causing foods to instantly upgrade your health

Top 10 Inflammatory Foods to Avoid Like the Plague Stay clear of these inflammation-causing foods to instantly upgrade your health

...as a general proposition, cooking with a microwave probably does a better job of preserving the nutrient content of foods because the cooking times are shorter.

Microwave cooking and nutrition

...as a general proposition, cooking with a microwave probably does a better job of preserving the nutrient content of foods because the cooking times are shorter.

When you peel an orange, don't throw away the white part under the skin: Bioflavonoids help fight cancer and obesity

When you peel an orange, don't throw away the white part under the skin: Bioflavonoids help fight cancer and obesity

Quercetin Quells Inflammation, Thwarts Disease  "You’ve heard countless times that an apple a day keeps the doctor away. Well, there’s good reason one of the oldest clichés in the book still gets play: Apples pack a potent nutrient punch that helps keep the body healthy and functioning at full tilt."

Quercetin Quells Inflammation, Thwarts Disease "You’ve heard countless times that an apple a day keeps the doctor away. Well, there’s good reason one of the oldest clichés in the book still gets play: Apples pack a potent nutrient punch that helps keep the body healthy and functioning at full tilt."

helps in the metabolism of fats and sugars -- helping them to be burned as energy, rather than stored as body fat

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

helps in the metabolism of fats and sugars -- helping them to be burned as energy, rather than stored as body fat

Great article about inflammation in the body - Ways to Decrease Inflammation and Good Foods to Eat

List of Foods to Reduce Inflammation in the Body

Great article about inflammation in the body - Ways to Decrease Inflammation and Good Foods to Eat

Progesterone is by nature anti-inflammatory. Therefore, a lack there of, in contrast to inflammatory estrogen - can affect the overall health of the body and contribute to inflammation related diseases such as arthritis, astha, gall bladder disease, allergies, IBS, Crohn's disease, MS and more...

Progesterone is by nature anti-inflammatory. Therefore, a lack there of, in contrast to inflammatory estrogen - can affect the overall health of the body and contribute to inflammation related diseases such as arthritis, astha, gall bladder disease, allergies, IBS, Crohn's disease, MS and more...

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