Brazilian Butt Workout: A 5-minute express workout to tighten your butt.

Brazilian Butt Lift 5-Minute Workout

Brazilian Butt Workout: A express workout to tighten your butt. Gonna get my butt work out on!

I am on a Co-Ed Intramural volleyball team with my friends. We also play sand volleyball at the beach often. It is a very fun and competitive sport.

Extra-Curricular Activities

I love Zumba!!

Zumba Lovers SparkTeam

A big craze that has exploded over the past year or so mainly among women is Zumba. Zumba is a mix of salsa and hip hop dance. Its a fun way to work out.

Nothing can stop me

Disney's Endurance Series is the ultimate in competition with running, marathons, triathlons, adventure and road races at the Disney's Wide World of Sports Complex at Walt Disney World Resort.

Want to be an early bird but finding it tough to shake your night owl persona? Greatist has THE guide to finally get you on the schedule you've always wanted.

How to Become a Morning Person

Want to be an early bird but finding it tough to shake your night owl persona? Here is the guide to finally get you on the schedule you've always wanted. Wake up and get your workout done early with these tips on how to become a morning person!

The 100 best workout songs from the '90s!!

Need some workout motivation? We found the top 100 workout songs from the Pin for a powerful workout later

Its true you can do ANYTHING but you have to convince your brain you can do it.

This is SO true! I never thought I could run miles at once. Not that I thought my body couldn't do it but rather my brain getting too bored!

From Run Gia Run, great quote

Redefining the Impossible . If you guys are wondering why I'm pinning lots of Fitness stuff, well I am starting to workout more! I started out with two days a week and now I'm up to five days a week and I feel great Can't wait to see the results!

Christian Workout and Running Songs...took me an hour this morning and now I'm ready to praise God while I work out!! ;-)  Links are to youtube so you can listen to them if you don't know the song.  SUPERCHICK is my new fav!

Over 100 Christian Workout & Running Songs ✞ ".your body is a temple of the Holy Spirit, who is in you, whom you have received from God? Therefore honor God with your body.

I love this plan!! Have a problem?? Dance it out!! :)

I love this because I love to dance. Fast paced dancing burns about 400 calories an hour if it's non-stop dancing. Non specific dancing. Zumba burns more per hour.

Pinterest
Search