This also helps with ADHD or Anxiety! - Depression, for me, looks and feels like an incredibly intensified bout of laziness. I know that the way I feel when I am depressed is not laziness. I know that the numbness, the lack of motivation.
Mornings used to be THE ABSOLUTE WORST, but I've actually started to look forward to them by doing these 12 things (shocker, I know! This is a must read for anyone who dreads the sun coming up! I hate morning so going to try this!