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This tangy, light and refreshing noodle salad makes a great lunch. Double the recipe and serve it for dinner alongside barbecued chicken, as well.

This tangy, light and refreshing noodle salad makes a great lunch. Double the recipe and serve it for dinner alongside barbecued chicken, as well.

Black Bean Salad with Fuyu Persimmon, Avocado, and Lime-Cumin Vinaigrette found on KalynsKitchen.com

Black Bean Salad with Fuyu Persimmon, Avocado, and Lime-Cumin Vinaigrette

Black Bean Salad with Fuyu Persimmon, Avocado, and Lime-Cumin Vinaigrette found on KalynsKitchen.com

You probably already know that MSG is one of the bad guys, but it goes by many names. Monosodium Glutamate is the name that "MSG" is derived from, but it can also be listed on a label as just glutamate and sodium caseinate, and such benign sounding names as texturized protein and yeast extract. This flavor enhancer has been linked to a myriad of ailments including fatigue, headaches, and obesity. Read more about the dangers of MSG and its other pseudonyms.

You probably already know that MSG is one of the bad guys, but it goes by many names. Monosodium Glutamate is the name that "MSG" is derived from, but it can also be listed on a label as just glutamate and sodium caseinate, and such benign sounding names as texturized protein and yeast extract. This flavor enhancer has been linked to a myriad of ailments including fatigue, headaches, and obesity. Read more about the dangers of MSG and its other pseudonyms.

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