Join the #MindfulnessSummit, a not for profit, FREE 31 day online event with over 30 of the worlds leading experts on meditation & mindfulness giving you the tools to live with more peace, purpose and wisdom. Its free from 1st-31st Oct, so register now. Featuring Jon Kabat-Zinn, Arianna...
Seven Steps To Mindful Work. Start creating a more present, content and captivating workspace with these seven steps to working mindfully. Mindfullness, meditation, healthy, happy, inspiration, calm, ideas for workspace, serentiy, zen, love, peace, motivation.
On January 14, 2014, we payed tribute to Rabbi Sheila Peltz Weinberg with a live interview conducted by Rabbi Marc Margolius at the Institute for Jewish Spirituality's Hevraya (alumni) retreat. We hope you will enjoy Sheila’s surprising perspectives on change, insights about meditation, and never-ending humor -- all part of her reflection as she moves into the next chapter of her personal and professional life.
Talk about simple illustration, this is it !!!! Meditation can seem to be easy but it's not !!! That's why it takes time to find what works for you !!! Dedicate a month to it and see how much it helps you !!! Remember meditation is not about changing who you are, it's about accepting who you are !!! Trust me when this happens the people who understand you and get you will flock to you !!!
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