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Explore Cucumber Aip, Aip Salad and more!

Smoky AIP Chili {AIP, Paleo, Whole 30}

If you're new to AIP and just the thought of nightshade spices makes your joints hurt, then I suggest you skip ahead to the recipe ...

AIP Taco Seasoning (nightshade & seed spice free)

Boring taco meat, begone! This AIP Taco Seasoning from is nightshade & seed spice free but packed with layers of flavor that you will love.

I’ve been pretty obsessed with cranberries lately! I mean they make such fabulous nightshade-free sauces like this cranberry ketchup (and my cranberry BBQ sauce featured in the new AIP Instant Pot Cookbook) it’s kinda hard not to get a little obsessed! October is prime time for harvesting cranberries here in the NW. So last weekend...

Turmeric broccoli chicken roll ups (AIP/Paleo)

Try this recipe for turmeric broccoli chicken roll ups which are super easy and the start to a lovely gourmet meal.

AIP Anti-Inflammatory Meatballs Makes 12 meatballs | Ready in 25 minutes 2 lbs ground veal Zest of 1 lime ¼ cup chopped cilantro, tightly packed 5 garlic cloves, crushed ½ tsp ground ginger ¼ tsp sea salt