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Too much protein?

Too much protein?

Where to get your plant protein from? One cup of cooked legumes provides you with 16 g of protein. Nuts  seeds are easy ways to sneak more plant protein into the day either as snacks or added to muesli, porridge or other dishes. Almonds and pistachios are the tree nuts with the most protein with around 6 g protein per 30 g.1 Tbsp of chia seeds has around 3 g protein. Using quinoa instead of rice or couscous gives a protein boost – it has double the protein of most grains.

A plant-based diet is a protein-rich diet! Foods with tons of protein that are easily absorbed by our bodies. A plant-based diet is a protein-rich diet! Foods with tons of…

These zero carb foods are high in protein and perfect for any low-carb diet.

15 Zero Carb Foods (For Low Carb Diets)

(Actually some of these really do have carbs. But good low carb options). These zero carb foods are high in protein and perfect for any low-carb diet.

25 Uses For Lemon Peels - Complete Health and Happiness

Is whey protein Paleo? Finally, a comprehensive guide to answer this common question.

Sweetgrass - Retail - Food - Collagen Protein Bulletproof

Collagen Protein Benefits: Increase Energy Speed Recovery Boost Immune System Description: 1 bag of Upgraded Collagen Protein oz)

The Secret Behind Paleo And Weight Loss Plateaus

The Secret Behind Paleo and Weight Loss Plateaus

The paleo diet is famous for being a great way to lose weight. So why does paleo sometimes stall weight loss? The secret to paleo and weight loss plateaus.

Soaked Oat Pancakes :: One Month of Quick, Warm Breakfast Pancakes :: Gluten, Egg, and Dairy Free

Soaked Oat Pancakes :: One Month of Quick, Warm Breakfast Pancakes :: Gluten, Egg, and Dairy Free

Soaked Oat Pancakes :: One Month of Quick, Warm Breakfast Pancakes :: Gluten, Egg, and Dairy Free by Raising Generation Nourished, via Flick.

Beanitos Nachos - Perfect for the low carb lover. Full of protein and low on the glycemic index.

If you are a chip lover like I am, then you should try Beanitos . I have been using tortilla chips for years as the coating for breading .

Kung Pao Chicken Chopped Salad with Sweet-Spicy Szechuan Dressing and Roasted Peanuts

Kung Pao Chicken Chopped Salad with Sweet-Spicy Szechuan Dressing and Roasted Peanuts

Chopped romaine greens with seasoned chicken, cool veggies, peanuts and a liberal drizzling of a glossy, flavor-packed Szechuan-style dressing

Healthy Apple Pie Overnight Dessert Oats! This easy recipe will make you jump out of bed in the morning. SERIOUSLY. I mean, it's instant breakfast! [refined sugar free, high fiber, high protein, gluten free, vegan]

Healthy Apple Pie Overnight Dessert Oats

Healthy Apple Pie Overnight Dessert Oats (refined sugar free, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

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