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http://www.run4virginiawine.com/    Strong desire to do this half marathon through wine country!

http://www.run4virginiawine.com/ Strong desire to do this half marathon through wine country!

24 Fat-Burning Ab Exercises (No Crunches!) this is actually a pilates move that works!

27 Fat-Burning Ab Exercises (No Crunches!)

24 Fat-Burning Ab Exercises (No Crunches!) this is actually a pilates move that works!

Bucket list!! Nike Women's Marathon in SF - You are given a Tiffany's necklace by a firefighter in a tux when you finish! Sounds like motivation to me!

15 Best Marathons for First-Timers to Run

Bucket list!! Nike Women's Marathon in SF - You are given a Tiffany's necklace by a firefighter in a tux when you finish! Sounds like motivation to me!

Peripheral Heart Action Training - 4 Workouts To Try via Sweet Tooth, Sweet Life

Peripheral Heart Action Training

Heading to the gym to do this right now!  Here I come Go! St. Louis Marathon Relay!!  Faster than ever!  Seriously, I've ran a full marathon on my own before but now I'm doing a marathon relay and I know I'm the slowest person on our team, which is what happens when it's co-ed and the guys can run 6-7 minute miles no problem.  I have to get faster!

Starting with Sprints

Heading to the gym to do this right now! Here I come Go! St. Louis Marathon Relay!! Faster than ever! Seriously, I've ran a full marathon on my own before but now I'm doing a marathon relay and I know I'm the slowest person on our team, which is what happens when it's co-ed and the guys can run 6-7 minute miles no problem. I have to get faster!

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