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10 Healthy Breakfasts Under 10 Minutes!  Good for kids and adults!

Mornings are hectic enough without worrying about what to serve up for the early bird meal. Check out these deceptive unhealthy breakfast items for kids, and some sensible alternatives.

10 quick and healthy bedtime snacks  (great adult daytime snacks too!)

Quick and Healthy Bedtime Snacks for Kids!

Making healthy food choices and learning about food helps kids in so many ways. This egg dish is such a great one to do on a Sunday and have an easy healthy breakfast ready to go all week.

Making healthy food choices and learning about food helps kids in so many ways. This egg dish is such a great one to do on a Sunday and have an easy healthy breakfast ready to go all week.

Healthy snack ideas for kids!

75+ Healthy Snack Ideas for Kids

for kids? Healthy Snack Inspiration Everyone seems to have their own definition of "healthy." I consider myself to be in the moderate range.

BEST way to make hard boiled eggs! After taking them out of the oven, place eggs in cold water for about 10 minutes to cool.

BEST way to make hard boiled eggs! After taking them out of the oven, place eggs in cold water for about 10 minutes to cool.

Bacon, Tomato & Farro Salad: We love farro, a high-fiber whole grain, because it cooks in about 15 minutes and has an amazing toothsome texture perfect for grain salads. In this healthy farro salad recipe we combine it with smoky bacon, sweet cherry tomatoes and fresh basil for an easy side dish or light lunch

Bacon, Tomato & Farro Salad

We love farro, a high-fiber whole grain, because it cooks in about 15 minutes and has an amazing toothsome texture perfect for grain salads like this Bacon, Tomato & Farro Salad.

8 Ways to Eat Oats Every Day | Fit and Fab Living | Health | Beauty | Fitness | Fashion

Why Skipping Breakfast Might Raise Risk Of Heart Disease. Post by Allison Aubrey, The Salt at NPR Food Photo: iphoto

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