Brain-Boosting Green Tea & Kiwi Smoothie - Your brain does so much for you, so why not do a little something in return? Your brain will love this green tea and kiwi smoothie that's packed with antioxidants and other brain-healthy nutrients.
A Beginner Green Tea Green Smoothie Recipe - Jeanette's Healthy Living Serves: small servings Ingredients cups green grapes 1 cup baby spinach 1 cup frozen banana slices 1 cup green tea (decaf for kids)
Healthy Green Smoothie Recipe:(This makes 1 c. apple or orange c. of spinach 1 c. frozen mixed berries (strawberries, blueberries and blackberries) Add juice and spinach to then blender and blend well. Add banana and frozen fruit and blend together
How to freeze spinach for your green smoothies and other recipes
How to freeze leafy greens for your smoothies. Hmm, I may just have to do this! I've been making smoothie packs with the fruit, but didn't realize I could freeze my spinach and kale this way. Time saver!