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I highly recommend writing goals on paper on a regular basis and not just once a year. (Brooke Castillo) | TheLifeCoachSchool.com

I highly recommend writing goals on paper on a regular basis and not just once a year. (Brooke Castillo) | TheLifeCoachSchool.com

At the end of the day, we are all like children wanting attention. (Brooke Castillo) | TheLifeCoachSchool.com

At the end of the day, we are all like children wanting attention. (Brooke Castillo) | TheLifeCoachSchool.com

Your past is unchangeable, but the way you look at it and the way you feel about it is totally changeable.  (Brooke Castillo) | TheLifeCoachSchool.com

Your past is unchangeable, but the way you look at it and the way you feel about it is totally changeable. (Brooke Castillo) | TheLifeCoachSchool.com

We control our emotional life with our thinking. (Brooke Castillo) | TheLifeCoachSchool.com

We control our emotional life with our thinking. (Brooke Castillo) | TheLifeCoachSchool.com

Stressing out about every little thing is a distraction from the real stuff in our real lives. (Brooke Castillo) | TheLifeCoachSchool.com

Stressing out about every little thing is a distraction from the real stuff in our real lives. (Brooke Castillo) | TheLifeCoachSchool.com

Who am I becoming? Write this question at the top of a blank page and then answer it. (Brooke Castillo) | TheLifeCoachSchool.com

Who am I becoming? Write this question at the top of a blank page and then answer it. (Brooke Castillo) | TheLifeCoachSchool.com

It's not what they did. It's what you believe about what they did that hurts. (Brooke Castillo) | TheLifeCoachSchool.com

It's not what they did. It's what you believe about what they did that hurts. (Brooke Castillo) | TheLifeCoachSchool.com

Discomfort is the currency to your dream life. The more uncomfortable you are willing to be, the closer your life will align to what you want it to be. (Brooke Castillo) | TheLifeCoachSchool.com

Discomfort is the currency to your dream life. The more uncomfortable you are willing to be, the closer your life will align to what you want it to be. (Brooke Castillo) | TheLifeCoachSchool.com

The more you recognize what's going on in your mind, the more you see how the thoughts in your mind are creating the results in your life. (Brooke Castillo) | TheLifeCoachSchool.com

The more you recognize what's going on in your mind, the more you see how the thoughts in your mind are creating the results in your life. (Brooke Castillo) | TheLifeCoachSchool.com

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