Sprouting how-to. Did you know that sprouts contain essential proteins, vitamins and minerals in their purest natural forms. They also contain fiber and are an excellent source of anti-oxidants. They can provide a fresh garden in your kitchen when none other is available and are ready to eat in 2-4 days.
Crystallized ginger is a safe and effective treatment for morning and motion sickness; keep slices in a small jar in your handbag or desk to chew on when feeling queasy. Also try: More natural health remedies from James Wong's "Grow Your Own Drugs"
The Ayurvedic healing properties of ginger and cardamom are associated with digestion. Cinnamon and ginger are known to have warming properties that help relieve chills and symptoms of the common cold. Cloves can help ﬁght feelings of lethargy, and nutmeg is said to ward off nausea.
Very informational website on herbs, spices, teas, medicinal remedies, homeopathy, homemade skin/face/body care. Buy organic herbs in bulk! Great series on pregnancy and baby care. Losing baby weight and staying healthy and fit, and raising healthy kids!