Explore Gaps Diet Recipes, First Day and more!

Superfood Meatballs for the GAPS intro diet- these are legal from stage one and so easy, not to mention tasty! With a superfood ingredient, they are perfect to get you through those tough first days.

Superfood Meatballs for GAPS Intro

Superfood Meatballs for the GAPS intro diet- these are legal from stage one and so easy, not to mention tasty! With a superfood ingredient, they are perfect to get you through those tough first days.

The GAPS Intro Diet - What In the World Do I Eat? {A Recipe Round-Up} | www.RaiasRecipes.com

The GAPS Intro Diet - What In the World Do I Eat?

Carrot Taco Shell a quick and easy low carb finger food for lunchtime or a fun appetizer to share with friends. Only 4 ingredients, Gluten free recipe option provided. #easy #health

Carrot Taco Shell a quick and easy low carb finger food for lunchtime or a fun appetizer to share with friends. Only 4 ingredients, Gluten free recipe option provided. (vegan - sub vegan cheese and egg substitute)

Super Gut-Healing Gummies for Stage One of GAPS Intro! These will get you through those rough first days!

GAPS Intro Stage One Super Gut-Healing Gummies

Super Gut-Healing Gummies for Stage One of GAPS Intro! These will get you through those rough first days!

Gaps Stage 1 many great recipes. This is the best site I've seen for intro recipes!

The GAPS diet is a healing protocol developed by Dr. Natasha Campbell-McBride, a neurologist and nutritionist who specializes in heali.

#midlifeboulevard featured my yummy breakfast sandwich. Get the recipe: http://midlifeboulevard.com/egg-white-avocado-spinach-superfood-breakfast-sandwich/

Egg White, Avocado and Spinach Superfood Breakfast Sandwich

Surviving GAPS Intro: Stage 2 with recipe for winter squash and meatballs "casserole"

Surviving GAPS Intro: Stage 2 : Pumpkin & meatball casserole with herb salt

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