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Caregivers often thrive on chaos and craziness.  Both are hazardous to your health.

Caregivers often thrive on chaos and craziness. Both are hazardous to your health.

“Memory Boosting Super Foods That Fight Alzheimer’s.” All the way away good for any brain. Maybe helps focus.

Improve Your Memory with Super Foods for Brain Health

“Memory Boosting Super Foods That Fight Alzheimer’s.” With the amount of Kale I eat my memory should be awesome.

"44 things you can do for your friend with Cancer". I loved reading this--good points on how to be a good friend to those in need!

44 things you can do for your friend with Cancer". I loved reading this--good points on how to be a good friend to those in need!

5 Reasons Caregivers Should Stay Socially Involved.  #huntingtonsdisease #caregiversupport

The Connected Caregiver is a Healthy Caregiver: Five reasons caregivers should stay socially involved

How to be productive and healthy: get enough sleep, exercise, go to a park, take breaks during the day.

Identify and Avoid Signs of Burnout with This Infographic

Six Simple Ways to Avoid Burnout. Burnout is caused by stress. To avoid burnout, be sure to get enough sleep, exercise, spend time outside and take breaks.

sometimes it's better to skip a few things on that "to do" list and vine back to them later!

Resources for Family Caregivers: Caregiver Help, Advice

12 easy ways to prevent memory loss [infographic] - Resources - Good Samaritan Society

12 easy ways to prevent memory loss [infographic] - Resources - Good Samaritan Society - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

"How to Have Peace When You're Falling to Pieces" by Rebecca Rode.

Inner peace- 10 Secrets of LIFE ~~ From the book "How to Have Peace When You're Falling to Pieces" by Rebecca Rode. Good even for someone without kids

Steps to manage the situation or person that is causing your stress! 1.) Avoid 2.) Alter 3.) Accept 4.) Alter Discover soothing top rated stress relievers here! http://www.epicstressrelievers.com

Top 5 Most Refreshing Ideas to Prevent Stress from Controlling You Steps to manage the situation or person that is causing your stress! Avoid Alter Accept Alter Discover soothing top rated stress relievers here!

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