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Exercise Spotlight: Barbell Front Lunge- Get access to hundreds of training, nutrition and supplement articles for free at WorkoutTrainer.com
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Exercise Spotlight: Barbell Sumo Squat- Detailed exercise instruction included with every custom workout program on WorkoutTrainer.com
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Exercise Spotlight: Dumbbell Overhead Squat - Check out WorkoutTrainer.com for custom meal plans, workout routines, supplement samples and much much more all for FREE.
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