In the month of June save big when you order the 21 Day Fix or 21 Day Fix Extreme Challenge Packs! Get your body summer ready and your portions and nutrition on the right track! Order using this link and I will be your support coach: http://www.beachbodycoach.com/esuite/home/KRISTINNELSON09#
Follow @kristingetsfit1 on facebook and instagram to see how she lost 100 lbs in 11 months, working out from home and changing the way she eats. She posts workouts, healthy recipes and inspiration!
Here's a move that can help smooth out your saddlebags, also called your lower love handles. You'll definitely feel this move burning both sides of your tush at the same time. Stand with your feet shoulder-width distance apart, feet parallel. Hold your
The Superman ball lift is a butt-challenging variation on your standard Superman: Lie on your belly, and hold an exercise ball between your feet. Engage your abs, and extend your arms straight out in front of you. As you inhale, squeeze the ball
How to Burn 900 Calories in Just One Hour…….Piloxing is an amazing full-body workout, and it’s also good, dance-y fun, says Kelly Osbourne. She’s sweaty but sold. You’re Going to Want to Pin This….:) Pin It