Explore Franks Red Hot, Hot Sauce and more!

Need some crunch or a kick to dinner? Spicy chicken & crunchy broccoli should do it! Pan sear chicken breast on stovetop in Franks Red Hot Sauce. Roast broccoli in oven on 450 degrees for 8-10 min. Enjoy!

Need some crunch or a kick to dinner? Spicy chicken & crunchy broccoli should do it! Pan sear chicken breast on stovetop in Franks Red Hot Sauce. Roast broccoli in oven on 450 degrees for min.

Spice up your broccoli & chicken standby by cooking your chicken (breasts or ground chicken) in Franks Red Hot Sauce. Roast broccoli in the oven at 450 degrees for 10 minutes.  Quick & easy with lots of flavor.

Spice up your broccoli & chicken standby by cooking your chicken (breasts or ground chicken) in Franks Red Hot Sauce. Roast broccoli in the oven at 450 degrees for 10 minutes. Quick & easy with lots of flavor.

Cauliflower is a great carb replacement. Use in pizza, casseroles, pasta as your carb replacement. Shred with food processor or by hand with cheese grater. Sautée over medium heat or microwave until cooked and then use in your recipe. Pizza crust - cook 12-15 min, casserole - 25-30 min, pasta - 8-10 min on stovetop.

Cauliflower is a great carb replacement. Use in pizza, casseroles, pasta as your carb replacement. Shred with food processor or by hand with cheese grater. Sautée over medium heat or microwave until cooked and then use in your recipe. Pizza crust - cook 12-15 min, casserole - 25-30 min, pasta - 8-10 min on stovetop.

Clean eating doesn't have to be complicated. Lemon pepper chicken on the George Foreman grill and Asparagus with a little olive oil and sea salt baked in the oven. Delicious, fast and HEALTHY!

Clean eating doesn't have to be complicated. Lemon pepper chicken on the George Foreman grill and Asparagus with a little olive oil and sea salt baked in the oven. Delicious, fast and healthy

Chinese chicken & broccoli.  Cook the broccoli in chicken broth in a covered pan on the stove over medium heat, then set aside & cover. Using same pan, add seasoned chicken breast with more broth & cover, cooking over med heat. Chinese 5-spice, ginger, onion powder, garlic powder, sea salt, pepper- mix together for seasoning. Enjoy!

Chinese chicken & broccoli. Cook the broccoli in chicken broth in a covered pan on the stove over medium heat, then set aside & cover. Using same pan, add seasoned chicken breast with more broth & cover, cooking over med heat. Chinese 5-spice, ginger, onion powder, garlic powder, sea salt, pepper- mix together for seasoning. Enjoy!

Spicy Pineapple Chicken Kabobs are perfect for the grill! A delicious combo of spicy and sweet. http://www.thegunnysack.com/2014/05/spicy-pineapple-chicken-kabobs.html?utm_content=buffer15305&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer#_a5y_p=1835487

Spicy Pineapple Chicken Kabobs

Spicy Pineapple Chicken Kabobs recipe that is perfect for the grill! A delicious combo of spicy and sweet.- we did chicken, pineapple, peppers and tomatoes. BEST dinner ever!

☺ Broccoli Chicken Dijon (South Beach Diet) ☺  Low Carb, Low Fat, Low Calorie, High in Protein! GREAT meal for those watching their waistlines!  Servings: 4  1/2 cup reduced-sodium chicken broth 1 tablespoon light soy sauce 4 cups broccoli florets 1 garlic clove, minced 1 tablespoon olive oil 1 lb boneless skinless chicken breast, cut into thin strips 2 tablespoons Dijon mustard  1 Mix chicken broth and soy sauce; set aside. 2 Cook and stir broccoli and garlic in hot oil in large skillet on…

Broccoli Chicken Dijon (South Beach Diet) Low Carb, Low Fat, Low Calorie, High in Protein! GREAT meal for those watching their waistlines!

Annie's Homegrown Organic Macaroni & Cheese with Trader Joe's chicken sausage and roasted broccoli

Annie's Homegrown Organic Macaroni & Cheese with Trader Joe's chicken sausage and roasted broccoli

A favorite dish: yellow curry chicken & veggies.  Edamame, water chestnuts, broccoli slaw, bell peppers. Sautée chicken and add yellow curry. I use pre-made yellow curry from Trader Joe's.  also great over whole grains from TJs.

A favorite dish: yellow curry chicken & veggies. Sautée chicken and add yellow curry. I use pre-made yellow curry from Trader Joe's. also great over whole grains from TJs.

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