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Truth!

Work for it. Hard work, pays off. Hard work beats talent when talent doesn't work hard.

See, I'd have no problems believing whoever made this, if there were examples of women NOT a size 2 used. I'm a size 14, I'm pretty damned healthy. Sure, I don't run umpteen kilometeres a day, but I work, keep up with three kids, go to school, AND fit in a social life. Try THAT for endurance and health.

Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

Best Arm Workouts For Women

Never surrender. Found this on an inspirational website with lots of exercises, daily tips and motivation

Rome was't built in a day

Truths Rome wasn\'t built in a day. But they worked on it every single day.: Rome wasn't built in a day. But they worked on it every single day.

reasons to be fit | Tumblr

Reasons to be Fit- I'd say this is my second top reason to be fit. I want my family to care, and I want my daughter to be happy and gorgeous and not hate herself like I do.

Don't let fear win

Fear is a liar for sure. no fear whatsoever . Not because I don’t care but because fear is a liar.

You will lose weight, enjoy a renewed feeling of youthful vitality, and have so…

Health and Detox Benefits of Red Smoothies

You will lose weight, enjoy a renewed feeling of youthful vitality, and have so much energy you won’t know what to do with it. Many participants say they feel like teenagers again.

So give it your all!

The official site for Jari Love - Workout, Fitness, Exercise, Diet and Nutrition DVDs. Fitness programs to help people of any fitness level lose weight in just weeks

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Destroy what destroys you! in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance (Minutes Quotes Full Body)

Vegan brownies with 2 cups of spinach! Can substitute 1 package frozen spinach and it still comes out well :) The whole family loved these!

Vegan Brownies With Spinach

Victoria's Secret Model Workout- 10 Minute Fat Blasting Circuit- This is one of my favorites!

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