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Pin it - Day 1 - 3 of the New You Yoga Program Wearing: alo yoga bra, lululemon leggings

31 Day New You Yoga Program - Days 1 - 4

Pin it - Day 1 - 3 of the New You Yoga Program Wearing: alo yoga bra, lululemon leggings

Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

8 Yoga Poses for Neck and Shoulders

8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

Pin now, practice chin stand later!  Wearing: Sweaty Betty bra and Kira Grace leggings

How to do Chin Stand

Pin now, practice chin stand later! Wearing: Sweaty Betty bra and Kira Grace leggings

A lot of yoga will do you a lot of good, a little will too

How to do Mermaid Pose

How to do Mermaid Pose. Pin now, try later! Wearing: sports bra, tank (similar), lululemon pants (similar)

Pin it and join in on our 31 day yoga for strength project and watch your practice grow. Wearing: Onzie bra, Alo pants.

Yoga Strength Project Week 1

Strength Challenge Week 1 schedule - Pin it and join in on our 31 day yoga for strength project and watch your practice grow.

Phoenix Yoga Pants

These Phoenix Yoga Pants feature a design on left thigh and back of waistband.

Build strength and balance with this challenging arm balancing sequence. Make sure to give yourself some wrist therapy before and after!

Build strength and balance with this challenging arm balancing sequence. Make sure to give yourself some wrist therapy before and after! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Ali Kamenova: Beginner Intermediate Vinyasa Yoga Class Hip Openers Level 1-2 (38 min)

Ali Kamenova: Beginner Intermediate Vinyasa Yoga Class Hip Openers Level 1-2 (38 min)

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